Difficulty rating: 3 chefs hats (out of 5)
These subtlety sweet muffins are perfect for breakfast or great in a bread basket for dinner.
Preheat the oven to 375°F. Generously coat a 12-cup muffin tin with spray oil.
In a large bowl, combine whole wheat flour, all-purpose flour, baking soda, cinnamon and salt; whisk thoroughly. Add wild rice and toss to coat. In a small bowl, whisk together buttermilk, applesauce, maple syrup, egg and vanilla. Stir buttermilk mixture into flour mixture until just combined. Fold in apples.
Fill muffin cups about 3/4 full. Bake until golden brown and cook through, about 15 to 18 minutes. Serve warm or at room temperature.
Local Foods Recipes
A collection of meals and snacks that are healthy, tasty, easy-to-prepare, culturally-significant, and feature seasonal, locally-sourced ingredients.
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