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  Chequamegon Bay

What we're
 Reading

Each week we post articles, poems, and essays that relate to food sovereignty, health & wellbeing, and eating culture.

The Radical Homemaker

12/22/2015

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"As I grew to adulthood and began a family of my own, I realized that this little farm was more than just a pastoral dream. It was an antidote to industrial food, climate change, harried living and social injustices. But how was one little grassfed livestock farm high in the mountains going to support two families? I looked to my Appalachian neighbors, who had lived well up here for generations, with little to no cash. If they could do it, so could we. We would simply have to learn to make what we couldn’t buy. I would become the radical homemaker. I thought it was just a sensible choice. I didn’t know it would spark a revolution."

Read more from Shannon Hayes here.



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Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress

12/17/2015

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"Eat more when you're stressed? You're not alone. More than a third of the participants in a national survey conducted by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health said they change their diets during stressful times.
And many of us are quick to turn to either sugary foods or highly refined carbohydrates such as bagels or white pasta when the stress hits.

'
I think there's a very strong connection between what you eat and your mood,' Hibbeln says."

By: Allison Aubrey, for NPR. Read the full article here. 

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Principles of Food Sovereignty

12/16/2015

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From the Detroit Food Justice Task Force:

Principles of Food Sovereignty
  • Food Sovereignty recognizes that launching a campaign for food sovereignty is a right of the people.
  • Food Sovereignty means growing and harvesting as much food as we possibly can everywhere.
  • Food Sovereignty includes liberating land through reclaiming urban and rural spaces for the production of food for communities; demanding the use of public lands for food production.
  • Food Sovereignty includes hosting collective meals in our communities as a way of connecting people across generations and cultural backgrounds as a tool for dismantling racism in the food system.
  • Food Sovereignty requires forging new models of collective control of land and waterways; assuring legal protection of the commons.
  • Food Sovereignty requires rejecting GMOs and other forms of the corporate takeover of our food systems.
  • Food Sovereignty involves creatively and strategically working to dismantle the corporations that have hijacked the world’s food systems.
  • Food Sovereignty means working towards a people’s food and farm bill based on principles of food sovereignty
  • Food Sovereignty requires engaging communities in popular education on GMOs, the role of corporations in our food system, community nutrition and health.
  • Food Sovereignty means helping everyone understand where their food comes from and who helped bring it to their table.

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Prayer After Eating

12/15/2015

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I have taken in the light
that quickened eye and leaf.
May my brain be bright with praise
of what I eat, in the brief blaze
of motion and of thought.
May I be worthy of my meat.

By: Wendell Berry, November 1971 Poetry Magazine.


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Unhappy Meals

12/14/2015

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By: Michael Pollan, for the New York Times. Read the full article here.

"1. Eat food. Though in our current state of confusion, this is much easier said than done. So try this: Don’t eat anything your great-great-grandmother wouldn’t recognize as food. (Sorry, but at this point Moms are as confused as the rest of us, which is why we have to go back a couple of generations, to a time before the advent of modern food products.) There are a great many foodlike items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Nondairy creamer?); stay away from these.


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         The F.E.A.S.T. by the Bay website is currently maintained through the community outreach of the Farm to School Programs in the Ashland, Bayfield, and Washburn School Districts.
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  • Home
    • Contact
    • In the News
    • What We're Reading
    • Volunteer Opportunities
  • Food Sovereignty
    • Bad River Tribal Food Sovereignty
    • Community Gardens
    • Local Resources & Partnering Organizations
  • Education
    • Winter Spinach High Tunnel Research Project
    • Farm to School >
      • Harvest of the Month
      • School Gardens
      • Farm-to-School Contacts
      • Internships
      • Local Food Requests
      • Events
    • High Tunnel Greenhouse Project >
      • Resources for Educators
      • School High Tunnels
  • Access to Food
    • Local Food Retailers
    • Farmer's Markets
    • CSAs
    • Farm-to-Table Restaurants
    • Food Pantries & Community Resources
  • Sustainable Farming
    • Listing of Local Farms
    • Resources For Established and Aspiring Farmers
  • Traditions
    • Ojibwe Food Traditions
    • FEAST Community Cookbook & Recipes
    • Farm to School Local Foods Recipes
  • Donate