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  Chequamegon Bay

Farm to School Local Foods Recipes

Fisherman's Pie

9/18/2015

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Ingredients:
2 lbs. Potatoes
1/4 cup Unbleached Flour (You may use a gluten-free substitiute, if preferred)
1/4 cup Grated Cheese
6 Tablespoons Butter
1 Pound Smoked Fish
1 Pound Whitefish
2 Cups Tetzner's Milk
2 Hard-boiled Eggs
A dash of Ground Black Pepper
A dash of salt
A few sprigs of Parsley

1. Preheat the oven to 400 degrees F.
2. Peel the potatoes and put them in a saucepan of water to boil.
3. Cut the fish into about 1 inch square chunks.
4. Chop the hard-boiled eggs and parsley.
5. Melt 4 Tablespoons of butter in another saucepan over low heat. Add the flour and stir until it forms a thick paste to make a white sauce.
6. Gradually stir the milk into the butter-flour mixture. Cook over a low heat, stirring as it thickens.
7. Add parsley, salt, and pepper to the white sauce.
8. When the potatoes have cooked, drain and mash them.
9. Stir in the rest of the butter, a little milk, a dash of salt, and a dash of pepper into the potatoes.
10. Put the fish and chopped egg into your baking dish. Pour the sauce over them. Spoon the potatoe on top and sprinkle with cheese.
11. Bake the pie for about 30 minutes, until the potato topping is an even golden brown and crisp around the edges. Serve it with a green vegetable, such as broccoli or peas. Enjoy!

Materials:
Baking dish
Chopping board
2 saucepans
Colander
Potato peeler
Sharp knife
Potato masher
Wooden spoon

Thank you to Angela Wilkes for this recipe in The Children's Step-by-Step Cook Book: A Complete Cookery Course for Children.

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    Local Foods Recipes

    A collection of meals and snacks that are healthy, tasty, easy-to-prepare, culturally-significant, and feature seasonal, locally-sourced ingredients.

    As you try these recipes, please share any questions or cooking tips in the comments section.

    Recipes by Month

    December 2018
    October 2018
    September 2018
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014

    Recipes - Alphabetical

    All
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    Awesome Chicken Salad
    Bayview Beach Black Bean Salad
    Blueberry Brain Freeze
    Brule River Salad
    Coco's Strawberry Bread Pudding
    Confetti Beans
    Corny Cornbread Muffins
    Cran-merry Solstice Sauce
    Cucumelon Salad
    Deep Roots Fajitas
    Fisherman's Pie
    Garden Face Frittata
    Green Rice
    Grilled Lambchops With Roasted Garlic
    Ham Bone Soup
    Happy Hollow Baked Brie
    High Tunnel Turnip Soup
    Homegrown Tomato Sauce
    Kakagon Wild Rice Soup
    Kale Caesar Salad
    Kim Chi Quesadillas
    Lemon Pasta Salad
    Manoomin Maple Muffins
    Maple Hill Pork And Pasta
    Maple Vanilla Squish Squash
    Marengo Mini-Meatloaf
    Mix And Match Salsa
    One Sister Squash Soup
    Orchard Jerk Wraps
    Peanut Rhubarb Snack Sticks
    Penokee Pasta
    Pesto Roasted Chicken
    Rainbow Slaw
    Roasted Radishes And Greens
    Rosemary Roasted Potatoes
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    Superior Saag
    Whitefish Tacos
    Whole Wheat Tortillas

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  • Home
    • Contact
    • In the News
    • What We're Reading
    • Volunteer Opportunities
  • Food Sovereignty
    • Bad River Tribal Food Sovereignty
    • Community Gardens
    • Local Resources & Partnering Organizations
  • Education
    • Winter Spinach High Tunnel Research Project >
      • Yield Data
      • Temperature Data
      • Notes and Observations
    • Farm to School >
      • Harvest of the Month
      • School Gardens
      • Farm-to-School Contacts
      • Internships
      • Local Food Requests
      • Events
    • Agripreneur Program >
      • 2016 Agripreneur Resources
      • High Tunnel Blog
    • High Tunnel Greenhouse Project >
      • Resources for Educators
      • School High Tunnels
  • Access to Food
    • Local Food Retailers
    • Farmer's Markets
    • CSAs
    • Farm-to-Table Restaurants
    • Food Pantries & Community Resources
  • Sustainable Farming
    • Listing of Local Farms
    • Resources For Established and Aspiring Farmers
  • Traditions
    • Ojibwe Food Traditions
    • FEAST Community Cookbook & Recipes
    • Farm to School Local Foods Recipes
  • Donate